I provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Your Presonnal Therapist
Helping You Find
the Answers
Perhaps you're feeling low and struggling to find joy and meaning in everyday life. Maybe you're dissatisfied with your current circumstances and would like to make some changes. Or it could be that you have a specific issue you'd like to work through. Therapy can be helpful for many different reasons, and I am here to support you with whatever you would like to bring. No problem is too big or small, and there is no need to have a specific reason to seek counselling. If you feel you need some extra support, I can work together to unpack your concerns and lighten your mental load.
Our Services
Transform YourMental Health
Experience professional therapy tailored to your needs. I provide secure, confidential support to help you overcome challenges and achieve emotional well-being.
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Individual Therapy
>Personal one-on-one sessions focused on your unique needs and goals. I provide a safe space to explore emotions, overcome challenges, and develop effective coping strategies.
Our Services04
Stress management
Learn effective techniques to manage daily stress and anxiety. I provide practical tools and strategies to help you maintain balance and resilience in your life.
Our Services05
Anxiety Treatment
Specialised support for managing anxiety and panic disorders. I offer evidence-based treatments to help you understand and overcome anxiety, regaining control of your life.
Our Services
Our Package
Pricing Plans
Session Information
Initial Consultation
I offer a free, no-obligation 15-minute video consultation. This is to gain an understanding of what has brought you to counselling and to determine if I am the right counsellor for you. Please send me an email to find out more and book a call.
Session Format
Our sessions will take place online at the pre-arranged time and last 50 minutes. If you prefer face-to-face sessions, I can offer this on Mondays only in Wotton-Under-Edge.
Pricing & Discounts
I offer discounts for OAPs, Armed Services personnel, as well as Blue Light Card holders.
After the initial assessment, if you choose to work with me, I offer block booking discounts: 6 sessions for the price of 5 if the full amount is paid upfront.
Individual Therapy
Start from
£40
/sessionGet personalized support through one-on-one sessions. I offer a safe, confidential space to explore your thoughts, work through challenges, and develop effective strategies for personal growth.
- Personalized
- Confidential
- Effective
Block Booking Deal
Start from
£100
Individual sessions are £40, but for sustained support and deeper work, choose a discounted block booking options:
- 3 Sessions: £100
- 6 Sessions: £180
Make consistent progress and enjoy significant savings.
Welcome
Transform YourMental Health
Nestled in the heart of the southern Cotswolds, I provide a compassionate psychotherapy service to our local communities. I aways offer a welcoming, peaceful environment where you can work towards mental wellness and personal growth. From a convenient location serving Gloucestershire and Wiltshire, I'm here to support you on your journey to better wellbeing.
About Me
Services Process
How It Works
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Step 1
Getting Started
Schedule your free initial consultation through a simple online booking system. You'll receive a welcome email with a brief questionnaire to help me understand your needs.
Step 2
Choose Your Platform
Select your preferred video platform - Microsoft Teams, WhatsApp, or Zoom. We'll provide clear instructions for your chosen platform and can do a brief test call to ensure everything works smoothly.
Step 3
Your First Session
Meet with me in a secure, private video call. Together we'll discuss your goals, develop a personalized treatment plan, and decide on the best schedule for your ongoing sessions.
Step 4
Ongoing Support
Regular sessions take place on your chosen platform at times that suit you. You can meet with me securely from any private space, with flexible scheduling and easy booking for follow-up appointments.
Do you have
Any Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
How can I schedule an appointment?
You can easily schedule an appointment by contacting the office via phone or email, or by filling out an online appointment request form.
Are your services covered by insurance?
I accept a variety of insurance plans, and I can help you navigate the process to ensure you receive the coverage you are entitled to.
Do you offer specialized therapy for specific issues?
I have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Mon - Sat: 10AM - 6PM
Sunday: 12 noon - 4PM
Sunday: 12 noon - 4PM