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Our Services

Our Services

Therapist & Treatments

01

Individual Therapy

Individual counselling provides a dedicated space to understand yourself better, navigate personal challenges, and develop effective coping strategies for a more fulfilling life. (Focuses on self-understanding, problem-solving, and positive outcomes)

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04

Stress management

Stress counselling equips you with practical techniques and personalized strategies to effectively manage daily pressures, reduce tension, and regain a sense of calm and control in your life. (Highlights practical techniques, tension reduction, and regaining control)

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05

Anxiety Treatment

Anxiety counselling provides a safe and supportive space to understand the roots of your anxiety, develop coping mechanisms, and reduce overwhelming worry and fear to live with greater confidence and peace. (Emphasizes understanding roots, developing coping mechanisms, and reducing fear for peace and confidence)

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Our Package

Pricing Plans

Session Information

Initial Consultation

I offer a free, no-obligation 15-minute video consultation. This is to gain an understanding of what has brought you to counselling and to determine if I am the right counsellor for you. Please send me an email to find out more and book a call.

Session Format

Our sessions will take place online at the pre-arranged time and last 50 minutes. If you prefer face-to-face sessions, I can offer this on Mondays only in Wotton-Under-Edge.

Pricing & Discounts

I offer discounts for OAPs, Armed Services personnel, as well as Blue Light Card holders.

After the initial assessment, if you choose to work with me, I offer block booking discounts: 6 sessions for the price of 5 if the full amount is paid upfront.

Individual Therapy

Start from

£40

/session

Get personalized support through one-on-one sessions with our licensed therapists. I offer a safe, confidential space to explore your thoughts, work through challenges, and develop effective strategies for personal growth.

  • Personalized
  • Confidential
  • Effective
Make Appointment

Block Booking Deal

Start from

£100

Prioritise Your Long-Term Well-being, More Affordably.

Individual sessions are £40, but for sustained support and deeper work, choose our discounted block booking options:

  • 3 Sessions: £100
  • 6 Sessions: £180
Make Appointment
Do you have

Any Questions

What kind of therapy services do you offer?

I provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.

Do you offer online therapy options?

Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.

How can I schedule an appointment?

You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.

Are your services covered by insurance?

I accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.

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Mon - Sat: 10AM - 6PM
Sunday: 12 noon - 4PM
+44 (0)1234 567890